Energizing-Foods
Energizing-foods
This page is part of: Health of the body
Energizing-foods
Let's say it again. It's so important. Choose your food according to your nutritional and energy needs. Choose them based on your: gender, height, age, profession, level of activity, medical condition, and so on. Child, adult, elderly, high-level sporting, pregnant women, nursing mother, diabetic hypertensive, students, and so on, have special dietary. In every situation you will have to focus on the consumption of foods and substances related to your case. This is how you will be in excellent health, filled with energy; you will succeed in your activities and win many victories. Success and happiness also steam from a healthy diet and proper nutrition. Talk to your health professional (nutritionist, dietitian), doctor, sports doctor and pharmacist. Energizing-foods and miracle substances We have selected few wonders for you. Some surprises! These natural and synthetic products will allow you to surpass yourself intellectually, physically and sexually. Indeed, some of these products are powerful aphrodisiacs. But we know that love and affection are also powerful aphrodisiacs. Read and study this section. Put this section to the test, and be pleasantly surprised. The following are also powerful products for lower body health. Energizing natural products Energizing-foods: Ashwaganda Ashwagandha Also known as Indian Ginseng. The root of this Indian plant is a powerful tonic. It gives strength and resistance (stamina). This root restores sexual strength, increases sexual desire (sex drive) and libido (sexual pleasure, sexual energy, love in a wider sense). It fights stress. ClariMind Memory & Concentration Supplement. A clear mind may help harmonize emotions. Energizing-foods: The Royal Jelly Royal jelly is secreted by bees to feed the larva destined to become a queen. That royal jelly will also feed the queen. The queen will live 5 years and lay 5000 eggs per day during the summer. While other bees live only 5 weeks on average. This wonderful royal jelly can also give you longevity, fertility and energy. Royal jelly is rich in vitamins B1, B2, and H. Being rich in growth hormone and vitamins, allows its use in geriatrics (health and care of seniors). Royal jelly brings renewed strength and improves memory. In association with other energizing-foods: the red ginseng, pollen, cola nuts, and brewer's yeast, royal jelly does wonders; because its beneficial effects are strengthened. 500 milligrams of pure royal jelly per day is a good dose. Energizing-foods: L-Arginine This minion substance helps to obtain solid and reasonable erections. Because it contributes to produce nitric oxide (NO), the active ingredient of Viagra. L-Arginine is seen as natural Viagra. Energizing-foods: The Ginkgo (Ginkgo biloba) (Gingko biloba) Improves blood circulation in the brain and peripheral arteries; improves memory. Fight head ache and vertigo. In 85% of cases, restore sexual virility (solid erection). This natural plant also helps to produce nitric oxide (NO), the active ingredient of Viagra. Energizing-foods: The panax ginseng (root) The red ginseng is better than white ginseng. The real ginseng (natural ginseng) is rare. That is why natural ginseng is more expensive. We advise you to use natural ginseng root, and not processed ginseng (pills, bottle, etc.), which sometimes have lost their strength and their properties. There is certainly a Chinese or Korean store or a natural store near you. A clerk will show you how to use natural red ginseng. In association with other energizing-foods: the brewer's yeast, royal jelly and kola, red ginseng is more powerful. Actually, the effects of this gifted root are amazing. The term panacea steams from panax. Resurrecting your sexuality and living a joyous sexuality is also key to success and happiness. Among other things, here's what panax ginseng is willing to do: Invigorate the intellect stimulate the nervous system Enhance memory capacity Increase the blood circulation of the brain Help to cure depression, stress, nervousness and burnout Tune up sexuality Fight impotence (more efficient with Spirulina, firm up erection) Fight frigidity Powerful aphrodisiac Sexual stimulant (increase sex drive, triggers and strengthens erection). Because it contributes to produce nitric oxide (NO), the active ingredient of Viagra Muscle tonic (good for athletes) Increase physical and psychological endurance Optimize metabolism and glands Strengthen the immune system Fight cancer Help to prevent coughs and colds Slow aging and trembling Revitalize and regenerate the body (gives energy) Invigorate lungs and heart Reduce cardiac arrhythmias Help to overcome anemia Facilitate digestion Eliminate rheumatic pain Fight arteriosclerosis and vascular syndrome Detoxify the body (eliminate toxins) Speed up the elimination of urea (blood waste) Help the recovering process during convalescence Etc. Energizing-foods: Precautions for Ginseng
If you suffer from hyperthyroidism; some insomnia; persistent fever, hypertension, or any disease, you should first talk to your health professional before taking panax ginseng. People with heart condition and Pregnant women should discuss it with their doctor. So. L-Arginine, Gingko biloba and Ginseng: The three musketeers. :) Energizing-foods: Yeast In association with the red ginseng, yeast produces excellent results. Yeast strengthens the action of many medicinal plants. Yeast is composed of nearly 16 vitamins (including some extremely rare vitamins) and 14 essential mineral salts. Yeast contains all the amino acids (AA) essential to life. In a natural store, get especially: yeast grown on malted grain. This is what this wonderful product will do: Fights depression, stress, nervousness and burnout Is effective against spasms Intellectual tonic Efficient muscle tonic (good for athletes) Regenerates liver cells Powerful sex tonic Good for Diabetics Regenerates the intestinal flora Destroy harmful bacteria in the intestine Facilitates digestion Drug detoxification Promotes proliferation of erythrocytes (red blood cells) Prevents white hair and hair loss Fight rickets (bone disease) Help the growing process Prevent and fight the flu, colds and infections Contribute to cure abscesses, suppuration, dermatitis, psoriasis Etc. Energizing-foods: Pollen
Pollen contains all the 20 amino acids (AA). 8 are essential (indispensable, necessary) for life and the good balance of the body and mind as well. The human body is unable to build those 8 amino acids; human must therefore take them in his food. Yet we know that the diet of our civilization may not provide all those 20 amino acids; plus, some people dont take time (or dont know how) to eat properly. The diet of our civilization may not provide energizing-foods. Pollen also contains many vitamins and minerals. In association with the royal jelly, pollen is even more effective. This other miracle products: Helps during pregnancy and breastfeeding Is useful during sports events (physical and mental energy) Improves memory Helps to study well and pass exams Reduces overwork and neurasthenia Contributes to cure depression, stress, nervousness and burnout Good during convalescence and growth Fights alcoholism and anorexia Helps to obtain and maintain good teeth Contributes to overcome infections and rickets Fight colitis and amoebic colitis Contribute to cure depression impotence and frigidity Helps to cure osteoarthritis and some rheumatisms Strengthen nails and hair Help to cure eyestrain caused by smoking and alcoholism Etc. Energizing-foods: Spirulina
It is plankton found in saline lakes of Mexico. Spirulina contains 70% of vegetal protein and 8% of amino acid. This plankton contains vitamins A, C, E, B12. The concentration of vitamin B12 is 250 times higher than that found in the liver of beef. Spirulina contains a lot of minerals: Promotes hormone production (role of hormones human sexuality will be discussed) Promotes sperm production Increases the sexual vitality of male and female Contributes to cure impotence and frigidity Increases sex drive (male and female) Opens appetite Fights depression, stress, nervousness and burnout Slows the aging process Etc The action of Spirulina is reinforced by the natural red ginseng. This plankton is recognized by the Food and Drug Administration of USA. Spirulina is part of food survival of the American army (to survive in extreme conditions without serious disorder). Piece of advice for Spirulina
Prolonged use of Spirulina can cause excessive sexual activity for men and women. Energizing-foods: Yohimbe (Corynanthe yohimbe) (Pausinystalia yohimbe) The yohimbe tree belongs to the family of pepper. This tree grows in equatorial Africa, especially in Cameroon. From its bark, the yohimbine (its active product) is processed. The dilution of that yohimbine gives what is called in French: "le bois bandι". (tightened wood?). Soon, you will understand why... This product is one of the best energizing-foods. But like some others The yohimbe must be taken under medical supervision, because it may raise blood pressure. The bark of the yohimbe has a reputation for being: A powerful aphrodisiac for men and women... A good product to overcome impotence and frigidity A vasodilator of sexual organs A bark that gives strong and firm erections Facilitator of blood circulation in the pelvic Facilitator of blood circulation in the genitals A product that combat chronic constipation and frostbite A bark that fight hypotension (increase blood pressure) Etc. Men`s Health Zone. Penis enlargement, harder erections and intense stamina Libido For Her. Increase womens sex drive. Kama Rani - 5,000 Year Old Formula for Female Arousal! For men: Increase your sexual desire and sexual performances. Kama Raja - 5,000 Year Old Formula for Penis Enhancement! Kama Yogi for Optimal Male Sexual Performance! Listen carefully: Injected in castrated rats, yohimbine has pushed them to want to copulate; without delay. I neednt say more
We will see below in the section: Vitamins, minerals and memorization; wheat germ, sprouted wheat, yeast grown on malted grain., yeast, parsley, pollen and yogurt are some energetic foods too; foods rich in vitamins, minerals and oligoelements. Energizing synthetic products We suggest you read the following book (written in French): 300 mιdicaments pour se surpasser physiquement et intellectuellement. If one day it is translated, the title will be: 300 drugs to excel physically and intellectually. This book offers Albatran (optimizes the brain and gives sexual vigor), Parlodel (for female and male sexuality). The author gives 3 stars to the three following products: *** Arcalion 100 (increases muscle strength and energy) *** Arcalion 200 (increases energy and muscle strength. Optimize the brain) *** Captagon (fortify the brain, improves intellectual functions) Some energizing exercises
It is possible to increase the energy of the body, the soul, the mind and emotions with those following energizing exercises. In the section: Adults sexuality, we will review them again in deep. The deer exercise. The Mulah bandah (Mula bandha). Also called Kegel exercise (named after Dr. Arnold Kegel, the gynecologist who promoted this powerful exercise). The technique consists of contracting and lifting the perineum (the muscles located between the base of the scrotum and the anus). The perineum is a part of muscles that you and me contract after urinating; the contraction of that muscle helps to release the last drops. The technique: Firstly, tighten the muscles of the anus or/and vagina. Secondly, try to draw the rectum upward inside the body. Thirdly, contract the anal muscles. Hold these muscles tight for as long as you can. Keep them contracted for 7 seconds to begin. Fourthly, relax; take a break of about 1 minute and repeat the anal or/and vaginal contractions. Repeat the cycle 10 times, to begin. Over time, increase the time and the number of contractions. A variation of The deer exercise is to alternately contract 33 times in a row. In this case, you do not keep the muscle contracted; but you go through a series of contractions more or less rapid, let's say 1 second for each contraction. If my math is correct, this exercise will last 33 seconds. Take a break after each round of 33 contractions. The benefits: This exercise increases the level of energy (physical, mental, spiritual) Increase self-determination Decrease the stress and anger Increase the production of testosterone Increases erectile strength, and prolongs the erection duration By helping women to better control their pelvis, this exercise can help them overcome frigidity, facilitate and intensify their orgasms. Therefore, this powerful exercise is also about sexuality and orgasm. Etc. So, woman or men... take your muscle to the gym! The Deer exercise has also this advantage: it can be practiced incognito, in the office, at work, on a bus, and so on. Nobody will realize the serious gift that you are offering to yourself and to your sweet heart.
Yoga postures. Some yoga posture can increase your energy level, boost your memory, stimulate your glands, relax your mind, ease your digestion, increase your sex drive and sexual power, help you overcome frigidity, and so on. Always practice yoga under the supervision of an expert. We do not advise the practice of yoga through books. For these very effective postures might harm you, if they are poorly executed. Massage the thyroid gland and testicles. These are the only two glands accessible, at least for men... The thyroid gland is a gland located in the neck, just below the larynx. It produces two major types of hormones: thyroxine and tri-iodothyronine (stimulates metabolism and growth, helps the action of sympathetic nerves). The second type of hormone: calcitonin (stimulates bone growth). Massaging your thyroid gland can increase your energy level. 15 seconds a day is enough. But if thyroid disease is your medical condition, do not massage your thyroid gland. Massaging your testes can also increase your energy level, because you will stimulate the production of the testosterone (male hormone); 1 minute a day is enough. All those hormone help optimize the above energizing-foods. The navel exercise. This exercise can increase the energy levels (physical, mental, spiritual) and sexual power of men. Simply rub your hands to warm them up, take your testicles in the palm of your right hand; and with your left hand, gently rub the area located 3 inches (7.5 cm) below the navel. Rub with circular motions for 3 minutes (clockwise). Then, rub your hands to warm them up again, take your testicles in the palm of your left hand; and with your right hand, gently rub the area located 3 inches (7.5 cm) below your navel. Rub with circular motions for 3 minutes (counterclockwise). This powerful exercise, practiced once a day, is highly effective. Soon, you will notice that your energy level (physical, mental and spiritual) will increase; your erections will be stronger and your sex drive greater. The eyes exercise. With circular motions, using both hands, rub your orbital arcade. This is the region around the holes in which eyes fit in bone. You can do this while you wash your face or at any other time. The most important thing is to avoid skin irritation. You should use some cream to avoid skin irritation. As all the above energizing-foods, this simple exercise stimulates the eyes. It could improve your vision. This powerful exercise will revive your concentration, because major nerves that affect the brain are massaged. You can also supplement this exercise by moving your eyeballs vertically, horizontally, in rolling motion (clockwise and counterclockwise); by closing your eyes and tight your eyelids alternately. Every time you practice these exercises, at work, school, etc., you will be energized. The forehead and temples exercise. Massage the area that lies between your eyes, and massage your temples. Rub them with circular motions. These exercises will stimulate your intellectual functions, relax your body, mind and soul; and may cure some psychological headaches. This page: Energizing-foods, is part of: Health of the body
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